Our Classes
We run classes in Bedford and Sharnbrook teaching students from aged 4 and up.
Book a Trial
We believe it takes more than one session to tell if something is right for you. We offer two free trial sessions for you / your child to get a feel for our classes. Book now to start your Karate journey.
Family Class
Tuesdays in Brickhill Bedford is Family Class. Students aged 8 and over are welcome to join. This class is great for children and parents who want to train together or families with children covering a range of ages. The class covers all abilities.
Juniors
Thursdays in Sharnbrook begin with a juniors class for 7-8 year olds. Less formal, giving younger students the chance to burn off energy as well as get to grips with the basics of Goju-Ryu karate. We cover the core stances, block, punches, and Kata's. Building students stamina, concentration and abilities.
Childrens' Class
Thursdays second class is ideal for 8-12 year olds. Students develop their Karate skill further, including application of techniques, self defence, and sparring.
Adults' and Seniors
We round off Thursday with a senior and adult class. Tailored for purple belts and above. We explore the Bunkai behind the Kata. We encourage students to explore how to apply the moves they have learnt in relation to their own physique and capabilities. This class also includes more broad martial arts techniques and principles, and, of course, sparring and some ground work or basic takedowns.
Kids - 4-6 Years
Saturday Mornings are the time to start your child's Karate journey with our fun and active class for 4-6 year olds. With an emphasis on fun and movement we promote concentration, flexibility, and co-ordination while introducing the basics of Goju-Ryu karate
